An F may mean failure in school, but the letter earns high marks in your […]
How — and why — to fit more fiber and fermented food into your meals
An F may mean failure in school, but the letter earns high marks in your […]
Respiratory health harms often follow flooding: Taking these steps can help
Heavy rains and sea level rise contribute to major flooding events that are one effect […]
Testosterone-blocking drugs boost heart disease risk when given in combination
Cancer treatment can involve difficult tradeoffs, and that's also true of the testosterone-blocking drugs used […]
How well do you score on brain health?
Need another jolt of motivation to shore up a resolution to shed weight, sleep more […]
Mpox is back: What to know and do
Ever heard of mpox? Wondering why it’s back in the news? Many of us first […]
Do tattoos cause lymphoma?
Not so long ago, a friend texted me from a coffee shop. He said, "I […]
Want to stop harmful drinking? AA versus SMART Recovery
Ready to address excessive drinking in your life? Many people find peer support helps them […]
When should your teen or tween start using skin products?
Social media and stores are full of products that promise perfect skin. Increasingly, these products […]
Does sleeping with an eye mask improve learning and alertness?
All of us have an internal clock that regulates our circadian rhythms, including when we […]
Parenting isn’t easy: Two important skills can help
They say that parenting is the greatest — and the most challenging — job that […]